Carpal Tunnel Syndrome

Carpal tunnel syndrome ke eng?

Carpal tunnel syndrome e etsahala ha methapo ea bohareng e hatelloa ka tsela e moqotetsane e pota-potiloeng ke lesapo le li-ligamente lehlakoreng la palema la letsoho.Khatello ena e ka lebisa matšoao a kang ho tsieleha, ho tsikitlanya le ho fokola matsohong le matsoho.Lintho tse kang sebopeho sa letsoho, litaba tsa bophelo bo botle le ho sisinyeha ha matsoho ka makhetlo-khetlo li ka tlatsetsa ho lefu la carpal tunnel syndrome.Kalafo e nepahetseng hangata e kokobetsa ho tsikinyeha le ho tsieleha ha letsoho le ts'ebetso ea letsoho.

Matšoao

Tlhahlobo

Litšoantšo tsa X-raybontša ramatiki kapa fractures, empa ha ba khone ho lemoha mathata ka lesapo la mokokotlo, mesifa, methapo kapa li-disk feela.

MRI kapa CT scans: hlahisa litšoantšo tse ka senolang li-disk tsa herniated kapa mathata a masapo, mesifa, lisele, li-tendon, methapo, li-ligaments le methapo ea mali.

Liteko tsa mali: e ka thusa ho fumana hore na tšoaetso kapa boemo bo bong bo baka bohloko.

Lithuto tsa methapo:tse kang electromyography (EMG) lekanya tšusumetso ea methapo le likarabo tsa mesifa ho tiisa khatello ea methapo e bakoang ke li-disk tsa herniated kapa spinal stenosis.

Mokhoa oa ho phekola lefu la carpal tunnel ka lihlahisoa tsa electrotherapy?

TENS e ka sebelisoa e le khetho ea phekolo e sa sebeliseng lithethefatsi bakeng sa lefu la carpal tunnel syndrome.Carpal tunnel syndrome e bakoa ke ho hatelloa ha methapo ea bohareng letsohong la letsoho ka lebaka la tšebeliso e feteletseng kapa mabaka a mang, e leng se lebisang matšoao a kang ho tsieleha, bohloko le bofokoli ba menoana.TENS e sebetsa ka ho susumetsa methapo ea kutlo le ho hlahisa maikutlo a sebakeng seo ho kokobetsa bohloko, joalokaha ho boletsoe pejana.Ka hona, ha ho phekoloa lefu la carpal tunnel syndrome, TENS e ka fana ka mokhoa o sa sebeliseng lithethefatsi, o sa hlaselehang bakeng sa ho imolla bohloko.

Mokhoa o khethehileng oa tšebeliso ke o latelang(TENS mode):

☆ Khetha mokhoa oa TENS: Electrode e le 'ngoe e behiloe bohareng ba palema (pakeng tsa mesifa ea thenar le hypothenar)' me e 'ngoe e behiloe haufi le mothapo oa letsoho.

① Fumana palo e nepahetseng ea hona joale: Fetola matla a hajoale a sesebelisoa sa electrotherapy sa TENS ho ipapisitse le bohloko boo u bo utloang le hore na u ikutloa joang.Ka kakaretso, qala ka matla a tlaase 'me butle-butle u e eketse ho fihlela u ikutloa u e-na le maikutlo a monate.

②Ho beha li-electrode: Beha li-electrode tsa TENS sebakeng kapa haufi le sebaka se utloisang bohloko.Bakeng sa lefu la carpal tunnel syndrome, u ka li beha mesifa e pota-potileng letsoho la hao kapa ka ho toba moo e utloisang bohloko.Etsa bonnete ba hore u sireletsa li-electrode pads ka thata khahlanong le letlalo la hao.

③Khetha mokhoa o nepahetseng le khafetsa: Lisebelisoa tsa electrotherapy tsa TENS hangata li na le mefuta e mengata e fapaneng eo u ka khethang ho eona.Ha ho tluoa tabeng ea lefu la carpal tunnel, u ka ea bakeng sa ts'usumetso e tsoelang pele kapa ea pulsed.Khetha feela mokhoa le khafetsa tse u phutholohang e le hore u ka fumana phomolo e ntle ka ho fetisisa ea bohloko.

④Nako le khafetsa: Ho latela hore na ke eng e sebetsang hantle bakeng sa hau, lenaneo le leng le le leng la TENS electrotherapy hangata le lokela ho nka metsotso e 15 ho isa ho e 30, 'me ho khothaletsoa ho e sebelisa ha 1 ho isa ho a 3 ka letsatsi.Ha 'mele oa hau o arabela, ikutloe u lokolohile ho fetola butle-butle nako le nako ea tšebeliso ha ho hlokahala.

⑤Ho kopanngoa le liphekolo tse ling: Ho eketsa phomolo ea mahlaba a letsoho, ho ka ba molemo haholo ha o kopanya phekolo ea TENS le liphekolo tse ling.Mohlala, leka ho sebelisa likhatello tsa mocheso, ho otlolla letsoho ka bonolo kapa boikoetliso bo bonolo, kapa esita le ho silila - kaofela li ka sebetsa 'moho ka kutloano!

Nako ea poso: Aug-21-2023